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Bronchitis vs. Pneumonia: What’s the Difference?

Both conditions can cause coughing that lingers longer than expected. The cough may start dry. Over time, it becomes wet or rattling. Some describe chest discomfort. Others feel tightness or heaviness when breathing. In many cases, the difference between bronchitis and pneumonia starts with the depth of infection. One stays in the airways. The other…
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Occupational Lung Diseases: Are You at Risk?

It started with a quiet cough I barely registered. A dry scratch in the morning. Then again after lunch. At first, I thought it was allergies. Or maybe just dust in the air. But someone at work noticed before I did. “You okay?” they asked one afternoon. I laughed it off. But later that night,…
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Living With Asthma: Tips for Everyday Control

Most days feel fine. Until stairs surprise you. Or the morning air feels heavier. Asthma doesn’t always come with warning. It waits. Then it tightens. Something small—dust, laughter, perfume—becomes a trigger. And suddenly the body reacts. Chest stiffens. Breathing shifts. You know it instantly. Even before it gets worse. That’s why awareness, not just medication,…
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Common Causes of Chest Pain: When to See a Specialist

Not every type of chest pain strikes like a bolt. Some start as tightness. A feeling of weight or pressure. Others feel like burning or squeezing. You might not even call it pain—just discomfort. These sensations may last seconds or stretch into minutes. The discomfort doesn’t always feel sharp or sudden, which is why it’s…
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What You Need to Know About Interstitial Lung Disease

Shortness of breath may not feel urgent in the beginning. You might notice it only while walking uphill or climbing stairs. Later, it appears during daily tasks like dressing, cooking, or even speaking for long periods. At first, it feels like your body just needs rest or more exercise. But over time, the breathlessness doesn’t…
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How to prepare for a pulmonary function test?

The instructions are short. But specific. No bronchodilators. No smoking. No exercise. Just rest. It feels strange ignoring your inhaler. But that’s what they say. You check again. It’s in bold. You want to sleep. But the tightness creeps in. Quiet and slow. Breathing becomes something you suddenly notice more Your chest rises. Then falls.…
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Smoking and Lung Damage: The Long-Term Effects

A scratch in the throat. A cough that stays too long. You blame it on the weather. Or maybe the cold you caught weeks ago. But it’s still there. Always somewhere between mild and annoying. Then it lingers past mornings. Into conversations. Into silences. You try to clear your throat. You drink more water. Nothing…
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man in gray sweater sitting beside woman

When a Cough Refuses to Leave, You Learn to Adapt

The fever faded. The congestion cleared. But the cough stayed. Not loud. Not dramatic. Just there. A small sound in the back of your throat. It followed you from room to room. You noticed it most at night. Then during meetings. Then while resting. You noticed it most at night You told yourself it was…
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When Breathing Turns Into a Struggle to Stay Still

You pause in the afternoon. You sit. You try to rest. But your breath rushes ahead. You’re not panicking. You’re not moving. Still, air feels thin. Not gone—but not present either. You shift in your seat. The feeling follows. Not gone—but not present either You breathe in. It catches. You breathe out. It’s shallow. You…
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When Shortness of Breath Becomes a Warning Sign

You climb the stairs. You pause halfway. Your chest tightens. You say it’s nothing. But it happens again. And again. Your breath shortens. Not from running. Not from panic. Just from trying to keep up with ordinary movement. Your chest tightens. You say it’s nothing You take breaks you didn’t need before. You walk slower.…
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